pizzaloves360 pizzaloves360

02-10-2020
Health

contestada

Using the chart below, fill out how Nick can improve his Running and Lifting goals while utilizing the FITT Principle.

Using the chart below fill out how Nick can improve his Running and Lifting goals while utilizing the FITT Principle class=

Respuesta :

nataliar666 nataliar666

02-10-2020

Running:

F- Take a run every morning

I- Moderate to high intensity

T-20-30 minutes

T-sprinting

Lifting:

F- 4 sessions a week

I-Moderate to high intensity

T-60 minutes per workout

T-benching and weights

Answer Link

venegas702 venegas702

07-10-2020

Take a run every morning

Answer Link

Otras preguntas

How did Hinduism affect ancient India?

A bitter battle between Theodore Roosevelt and his successor, William H. Taft, led to... 1.split in the Republican Party 2.Roosevelt's third term as president

What is this answer equal to?

Explain how water circulates from deep oceans to the surface.

What are the 'parts' of a chemical formula?

how would u answer #10

why were town meetings limited in the intolerable acts

Which of the following is an interrogative sentence? A. They questioned where he was going. B. She isn't telling him where she is going. C. Please do

Hugo is mixing blue paint with red paint to create purple paint. The ratio of blue to red is 3 to 2. How many pints of blue paint will he use to create 40 pints

A ____ is a pair of equal ratios.